Join Kim Dick & Myken Brooks in a collaborative celebration of movement & frequency. The event will feature a gentle guided yoga practice with plenty of modifications for all skill levels & all bodies. Guide Myken will then lead you into an extended savasana pose where you can create a cozy nest to take in the sounds & frequencies of the Planetary gong, Tibetan bowls, chimes and alchemical crystal bowls. Guide Kim will then play a sound immersion set that will take you into a deep state of relaxation & send you on an alchemical journey through the cosmos.

Please bring a yoga mat, heavier blanket, pillow & eye pillow, anything to help with your comfort during the yoga & resting stage of the event. Tibetan floor mats, bolsters & thin cotton blankets are available at studio.

We will do 60 min of a gentle yoga practice that is accessible for all bodies. We will then play a 30 min sound bath to attune the body in Savasana.

This restorative group booking takes place out our homestead acreage location in West Bragg Creek at 31 Breezewood Bay. The event takes place at the top building on the loft level above the oversized double garage. Please take the stairs that face Breezewood Bay up to the second level to access the studio. Please be aware in the winter months you may need AWD or 4WD to access the driveway.

Press BOOK ONLINE & follow the links to my Jane App booking site. Choose Bragg Creek location and you will find it under GROUP EVENTS.