Relax and Renew is a drop-in donation yoga class with Ruth Martin. Restorative’s yoga. suitable for all levels and is a restful practice that holds yoga poses (asanas) for a longer duration using props like yoga blocks, blankets, and bolsters. Through the use of props for support, many of the postures are held almost effortlessly. Donations will be collected for the Columbia Valley Food Bank.

Rest into a sanctuary of stillness and self-discovery with the transformative practice of Yoga Nidra In this hour-long guided meditative practice, you will be led into a state of deep relaxation, where the body rests, the mind unwinds, and the soul speaks. Rooted in ancient yogic wisdom, Yoga Nidra is a powerful meditative practice that invites you to explore your inner landscape—awakening self-awareness, clarity, and profound peace. As you lie comfortably in stillness, I will guide you through breathwork, visualization, and intention-setting, allowing your consciousness observe itself. This class is for anyone seeking rest, inner connection, and a pathway to deeper healing. No prior experience is needed—just bring an open heart, and the willingness to journey inward.

"As above, so below" meaning what happens in the higher realms happens in the lower realms here on planet Earth.

Imagine drifting away on the frequencies of the cosmos within an intimate group setting. This cosmic sound immersion features the planetary gongs, an orchestra of Alchemy Crystal Tones bowls, Tibetan bowls, chimes, drums and more to attune each participants microcosmic orbit to access their own innate wisdom and soul purpose.

"As above, so below" meaning what happens in the higher realms happens in the lower realms here on planet Earth.

Imagine drifting away on the frequencies of the cosmos within an intimate group setting. This cosmic sound immersion features the planetary gongs, Tibetan bowls, chimes, drums and more to attune each participants microcosmic orbit to access their own innate wisdom and soul purpose.

Relax and Renew is a drop-in donation yoga class with Ruth Martin. Restorative’s yoga. suitable for all levels and is a restful practice that holds yoga poses (asanas) for a longer duration using props like yoga blocks, blankets, and bolsters. Through the use of props for support, many of the postures are held almost effortlessly. Donations will be collected for the Columbia Valley Food Bank.

Rest into a sanctuary of stillness and self-discovery with the transformative practice of Yoga Nidra In this hour-long guided meditative practice, you will be led into a state of deep relaxation, where the body rests, the mind unwinds, and the soul speaks. Rooted in ancient yogic wisdom, Yoga Nidra is a powerful meditative practice that invites you to explore your inner landscape—awakening self-awareness, clarity, and profound peace. As you lie comfortably in stillness, I will guide you through breathwork, visualization, and intention-setting, allowing your consciousness observe itself. This class is for anyone seeking rest, inner connection, and a pathway to deeper healing. No prior experience is needed—just bring an open heart, and the willingness to journey inward.

Join Kim Dick & Myken Brooks in a collaborative celebration of movement & frequency. The event will feature a gentle guided yoga practice with plenty of modifications for all skill levels & all bodies. Guide Myken will then lead you into an extended savasana pose where you can create a cozy nest to take in the sounds & frequencies of the Planetary gong, Tibetan bowls, chimes and alchemical crystal bowls. Guide Kim will then play a sound immersion set that will take you into a deep state of relaxation & send you on an alchemical journey through the cosmos.

Journey through the Mists of Avalon & arrive on the Isle of Avalon during this Magical half-day retreat! Galavant with the fairies in Wistman's Woods. Ascend the Tor with the dragons! Meander through the Standing Stones of Avebury & Stonehenge. You will be initiated to the Isle of Avalon & soak up the frequencies of the Heart Chakra of the world - Glastonbury UK! This offering will feature an Akashic guided Yoga Nidra meditative practice with a channeled sound immersion featuring Gongs, Alchemical bowls & so much more. Then enjoy some one-on-one care with the modalities of Reiki & Acutonics from these experienced practitioners. Time for oracle messages, Journaling & a beautiful Mother Cacao ceremony to nourish our bodies & spirit. Tea & refreshments served! Gift bags filled with some heart-felt offerings for takeaways & integration time. We would love for you to join us in the soulful collaboration. Hosted by 2 guides: Kim Dick of Five Spirit Wellness & Karla Muzyka of Link Healing & Wellness.

Relax and Renew is a drop-in donation yoga class with Ruth Martin. Restorative’s yoga. suitable for all levels and is a restful practice that holds yoga poses (asanas) for a longer duration using props like yoga blocks, blankets, and bolsters. Through the use of props for support, many of the postures are held almost effortlessly. Donations will be collected for the Columbia Valley Food Bank.

Rest into a sanctuary of stillness and self-discovery with the transformative practice of Yoga Nidra In this hour-long guided meditative practice, you will be led into a state of deep relaxation, where the body rests, the mind unwinds, and the soul speaks. Rooted in ancient yogic wisdom, Yoga Nidra is a powerful meditative practice that invites you to explore your inner landscape—awakening self-awareness, clarity, and profound peace. As you lie comfortably in stillness, I will guide you through breathwork, visualization, and intention-setting, allowing your consciousness observe itself. This class is for anyone seeking rest, inner connection, and a pathway to deeper healing. No prior experience is needed—just bring an open heart, and the willingness to journey inward.

Join Registered Acupuncturists Kim Dick & Marinela Seremetkoska on a journey that combines the the frequencies of the planets with ancient Chinese Medicine. Night Alchemy Sacred Journey is a deeply nourishing experience that will fully embody the participants within an intimate group setting. Begin with a vigorous breathwork series that is sure to move & release. Afterwards - you will receive the 3rd eye acupuncture point to fully nourish the spirit before settling into a restorative pose in a comfy nest. Here you will drift along with the frequencies of many sacred instruments to help guide you on a alchemical sonic journey. Bodywork with tuning forks is available during the resting phase. As well - the guides will provide oracle cards to journey with for messages from guides. ancestors, ascended masters.

Relax and Renew is a drop-in donation yoga class with Ruth Martin. Restorative’s yoga. suitable for all levels and is a restful practice that holds yoga poses (asanas) for a longer duration using props like yoga blocks, blankets, and bolsters. Through the use of props for support, many of the postures are held almost effortlessly. Donations will be collected for the Columbia Valley Food Bank.

Rest into a sanctuary of stillness and self-discovery with the transformative practice of Yoga Nidra In this hour-long guided meditative practice, you will be led into a state of deep relaxation, where the body rests, the mind unwinds, and the soul speaks. Rooted in ancient yogic wisdom, Yoga Nidra is a powerful meditative practice that invites you to explore your inner landscape—awakening self-awareness, clarity, and profound peace. As you lie comfortably in stillness, I will guide you through breathwork, visualization, and intention-setting, allowing your consciousness observe itself. This class is for anyone seeking rest, inner connection, and a pathway to deeper healing. No prior experience is needed—just bring an open heart, and the willingness to journey inward.

Relax and Renew is a drop-in donation yoga class with Ruth Martin. Restorative’s yoga. suitable for all levels and is a restful practice that holds yoga poses (asanas) for a longer duration using props like yoga blocks, blankets, and bolsters. Through the use of props for support, many of the postures are held almost effortlessly. Donations will be collected for the Columbia Valley Food Bank.

Rest into a sanctuary of stillness and self-discovery with the transformative practice of Yoga Nidra In this hour-long guided meditative practice, you will be led into a state of deep relaxation, where the body rests, the mind unwinds, and the soul speaks. Rooted in ancient yogic wisdom, Yoga Nidra is a powerful meditative practice that invites you to explore your inner landscape—awakening self-awareness, clarity, and profound peace. As you lie comfortably in stillness, I will guide you through breathwork, visualization, and intention-setting, allowing your consciousness observe itself. This class is for anyone seeking rest, inner connection, and a pathway to deeper healing. No prior experience is needed—just bring an open heart, and the willingness to journey inward.

Join Kim & Tanya fora Esoteric Spring ,Gathering Sunday March 23, 2-4 pm.

We will gather in Ceremony, Build Esoteric Community, Interact with Oracle Cards & Witchy Practices & Enjoy a small Frequency session featuring the ✨GONGS ⭐️ We will celebrate the equal celestial shift of the Sun ☀️ and the 🌘 Moon! Refreshments& Tea served!

Our intention is to build a deeper Esoteric Community in Invermere & CELEBRATE the pivotal shifts in the seasons. Just like our Ancestors before us - we remember our connection to these powerful shift in timelines & seasons.

Relax and Renew is a drop-in donation yoga class with Ruth Martin. Restorative’s yoga. suitable for all levels and is a restful practice that holds yoga poses (asanas) for a longer duration using props like yoga blocks, blankets, and bolsters. Through the use of props for support, many of the postures are held almost effortlessly. Donations will be collected for the Columbia Valley Food Bank.

Rest into a sanctuary of stillness and self-discovery with the transformative practice of Yoga Nidra In this hour-long guided meditative practice, you will be led into a state of deep relaxation, where the body rests, the mind unwinds, and the soul speaks. Rooted in ancient yogic wisdom, Yoga Nidra is a powerful meditative practice that invites you to explore your inner landscape—awakening self-awareness, clarity, and profound peace. As you lie comfortably in stillness, I will guide you through breathwork, visualization, and intention-setting, allowing your consciousness observe itself. This class is for anyone seeking rest, inner connection, and a pathway to deeper healing. No prior experience is needed—just bring an open heart, and the willingness to journey inward.

"As above, so below" meaning what happens in the higher realms happens in the lower realms here on planet Earth.

Imagine drifting away on the frequencies of the cosmos within an intimate group setting. This cosmic sound immersion features the planetary gongs, Tibetan bowls, chimes, drums and more to attune each participants microcosmic orbit to access their own innate wisdom and soul purpose.

"As above, so below" meaning what happens in the higher realms happens in the lower realms here on planet Earth.

Imagine drifting away on the frequencies of the cosmos within an intimate group setting. This cosmic sound immersion features the planetary gongs, Tibetan bowls, chimes, drums and more to attune each participants microcosmic orbit to access their own innate wisdom and soul purpose.

Relax and Renew is a drop-in donation yoga class with Ruth Martin. Restorative’s yoga. suitable for all levels and is a restful practice that holds yoga poses (asanas) for a longer duration using props like yoga blocks, blankets, and bolsters. Through the use of props for support, many of the postures are held almost effortlessly. Donations will be collected for the Columbia Valley Food Bank.

Rest into a sanctuary of stillness and self-discovery with the transformative practice of Yoga Nidra In this hour-long guided meditative practice, you will be led into a state of deep relaxation, where the body rests, the mind unwinds, and the soul speaks. Rooted in ancient yogic wisdom, Yoga Nidra is a powerful meditative practice that invites you to explore your inner landscape—awakening self-awareness, clarity, and profound peace. As you lie comfortably in stillness, I will guide you through breathwork, visualization, and intention-setting, allowing your consciousness observe itself. This class is for anyone seeking rest, inner connection, and a pathway to deeper healing. No prior experience is needed—just bring an open heart, and the willingness to journey inward.

"As above, so below" meaning what happens in the higher realms happens in the lower realms here on planet Earth.

Imagine drifting away on the frequencies of the cosmos within an intimate group setting. This cosmic sound immersion features the planetary gongs, Tibetan bowls, chimes, drums and more to attune each participants microcosmic orbit to access their own innate wisdom and soul purpose.

Relax and Renew is a drop-in donation yoga class with Ruth Martin. Restorative’s yoga. suitable for all levels and is a restful practice that holds yoga poses (asanas) for a longer duration using props like yoga blocks, blankets, and bolsters. Through the use of props for support, many of the postures are held almost effortlessly. Donations will be collected for the Columbia Valley Food Bank.

Rest into a sanctuary of stillness and self-discovery with the transformative practice of Yoga Nidra In this hour-long guided meditative practice, you will be led into a state of deep relaxation, where the body rests, the mind unwinds, and the soul speaks. Rooted in ancient yogic wisdom, Yoga Nidra is a powerful meditative practice that invites you to explore your inner landscape—awakening self-awareness, clarity, and profound peace. As you lie comfortably in stillness, I will guide you through breathwork, visualization, and intention-setting, allowing your consciousness observe itself. This class is for anyone seeking rest, inner connection, and a pathway to deeper healing. No prior experience is needed—just bring an open heart, and the willingness to journey inward.

Join Kim & Karla for an evening of deep release, rest & calibration. We will journey with the frequencies of the Planetary Gongs, Alchemy Crystal Bowls & Chimes through a meditative Yoga Nidra experience to support the release of parts of you that no longer belong, as you open to deeper layers of who YOU are. You will receive the ancient energy healing of Reiki & the calibration of Acutonics while you rest in the cozy sound vessel. When we gather for this Alchemical Journey of Energy & Sound, we are supported to do our HEALING on multiple layers. This gathering will be deeply transformational as we journey with Ancient Frequencies & energetic wellness practices. This will be an intimate group & there will be plenty of space for process & connection. 

We will sit in Circle. We will Connect & Ground. We will savour the Sacred Scents. We will craft Divine Incense. Apothecary of Avalon offers the participant a truly unique & intoxicating experience. Taught to Kim by Joseph of Magdalene Apothecary in Glastonbury UK, - the Magdalene Chapel Incense is a 22 ingredient sacred blend of resins, essential oils & botanicals that is crafted on-site. This workshop will allow each of us to blend & alchemize a batch of this ritual incense - everybody will take home a satchel of their own to use in Ceremony! We will CONNECT in Circle during the Full Moon in Cancer & The New Moon in Pisces to truly tap in to the Heart Chakra energy centre & feel into the Sacredness of the blend. It is so special to offer such a unique experience & pass it along in the world to others. Special Thanks to Joseph & his team for sharing their passion with us under the Full Moon in Pisces in the UK

Rest into a sanctuary of stillness and self-discovery with the transformative practice of Yoga Nidra In this hour-long guided meditative practice, you will be led into a state of deep relaxation, where the body rests, the mind unwinds, and the soul speaks. Rooted in ancient yogic wisdom, Yoga Nidra is a powerful meditative practice that invites you to explore your inner landscape—awakening self-awareness, clarity, and profound peace. As you lie comfortably in stillness, I will guide you through breathwork, visualization, and intention-setting, allowing your consciousness observe itself. This class is for anyone seeking rest, inner connection, and a pathway to deeper healing. No prior experience is needed—just bring an open heart, and the willingness to journey inward.

Hatha style yoga infused with Reiki Energy Healing

This is a dynamic class combining physical practice of Hatha yoga with the calming, restorative power of Reiki healing.

Designed to build strength, improve flexibility, and balance energy, you’ll flow through yoga sequences to activate and empower your body, followed by an extended savasana of deep stillness to align your mind and spirit.

Strength & Stillness offers a complete experience of movement, mindfulness, and rejuvenation. No prior experience with Reiki is needed—just bring an open mind and a readiness to move and then open to receive.

Join Kim Dick & Myken Brooks in a collaborative celebration of movement & frequency. The event will feature a gentle guided yoga practice with plenty of modifications for all skill levels & all bodies. Guide Myken will then lead you into an extended savasana pose where you can create a cozy nest to take in the sounds & frequencies of the Planetary gong, Tibetan bowls, chimes and alchemical crystal bowls. Guide Kim will then play a sound immersion set that will take you into a deep state of relaxation & send you on an alchemical journey through the cosmos.