We breathe to connect.

We move to open.

Be still to listen.

Soulful Yoga flow combines breath and movement to create a continuous flow from posture to posture to strengthen and open your body to align you with your soul energy more deeply. It is both invigorating and peaceful. Class is 5 mins of pranayama, 35 mins of asana flo yoga with a an extended Savasana featuring Acupuncture and Reiki healing.

Facilitated by 2 guides: Reiki Master & Yoga Instructor Karla Muzyka & Registered Acupuncturist & Acutonics Practitioner Kim Dick.