Hatha style yoga infused with Reiki Energy Healing

This is a dynamic class combining physical practice of Hatha yoga with the calming, restorative power of Reiki healing.

Designed to build strength, improve flexibility, and balance energy, you’ll flow through yoga sequences to activate and empower your body, followed by an extended savasana of deep stillness to align your mind and spirit.

Strength & Stillness offers a complete experience of movement, mindfulness, and rejuvenation. No prior experience with Reiki is needed—just bring an open mind and a readiness to move and then open to receive.

Facilitated by Karla Muzyka Reiki Master & Yoga Instructor

Watch for Tuesdays as Karla will be facilitating ongoing classes in the evenings.